Lifestyle

Improving pre-sleep routines key to better sleep

Humber students learn about better sleep hygiene at wellness workshop

Mar 9, 2026 12:03 PM Read more >

Unlocking the potential of food

From plant-based meals to budget-friendly grocery tips, students at Humber Polytechnic are helping consumers rethink how they approach food.

Feb 19, 2026 1:27 PM Read more >

How the Super Bowl half-time show helps Gen Z connect

Young adults reflect on why the Super Bowl half-time show is important.

Feb 19, 2026 11:58 AM Read more >

New Year resolution rarely means a ‘new me’

Behavioural expert says lasting change depends on habits, not the calendar.

Feb 9, 2026 4:54 PM Read more >

Humber students reflect on Anthony Joshua’s car crash

The former heavyweight champion of the world beat Jake Paul in six rounds in front of a huge worldwide audience on Netflix. Days later, he faced unthinkable adversity.

Feb 9, 2026 4:22 PM Read more >

Price deterrents in hobby markets hitting collectors

Affordability is the word on buyers' minds.

Feb 6, 2026 2:10 PM Read more >

Holiday drinks are back at Starbucks, Tim Hortons

Holiday drinks return at two coffee chains. Starbucks and Tim Hortons are coming in hot with this year's lineup of beverages.

Dec 8, 2025 7:27 PM Read more >

Some Humber students say its hard to make friends on campus

Some students struggle to find friendships at Humber, and there are ways to remedy that.

Sep 28, 2025 2:19 PM Read more >

From eco-anxiety to environmental action

Climate change feels distant for many Canadians, but experts say local action matters.

Apr 21, 2025 6:22 PM Read more >

TALES FROM HUMBER: Writing is my way of self discovery

Writing allows me to express my thoughts and ideas clearly and creatively. It is through writing that I can share my perspectives with others and connect with them on a deeper level.

Apr 14, 2025 3:10 PM Read more >